Gluten-free snacks and brands I love
So, over the past few months I've written a couple of posts about shifting my diet towards a gluten- and…
CF Eats
CF Eats: strawberries and raw vanilla cashew cream
Wimbledon has started! *pops cork* I thought I'd celebrate by sharing a raw vanilla cashew cream recipe I adore, inspired…
CF Eats: Raw juice benefits and the Philips Whole Fruit Juicer
After my amazing, energy boosting, skin-clearing, mood-balancing Green Cleanse from Purifyne, it inspired me to keep juicing. I have been…
CF Eats: Nakd bars
God, I love these bars. I have managed to get my son, boss and best friend addicted to them, so…
CF Review: The Purifyne 3-day Green Cleanse
Last Friday morning, just in time for breakfast, I took delivery of a cool bag, stuffed full of fresh, organic,…
CF Weekend: The Bank Holiday plans, Chelsea and a lot of eating out
I have spent most of the last week dodging all forms of news/social media, desperate to avoid seeing anything of…
CF Eats: an immune-boosting nutrition overhaul
So, I thought I'd do a series of posts on my plans for a serious nutrition overhaul. I'm not calling…
Snapshot: a week or two on Countryfille.com
Hello stranger. I know, it's been a while. Forgive me. You wouldn't believe me if I told you that in…
My new-found nibble – the Graze box subscription
I have a rather unhealthy cure for writer's block. Eating. It started at uni; if I came a cropper mid-way…
Honestly Healthy – eat with your body in mind, the alkaline way
The 'Alkaline Diet' has popped up on my radar a few too many times for me to ignore. The Brilliant…